Welcome to SRE Counseling
Get accessible and personalized mental healthcare from the comfort of your home.
Our approach
A Safe Space to Heal, Grow, and Thrive
Are you feeling overwhelmed, stuck, or disconnected from the life you want to live? At SRE Counseling, we provide compassionate, evidence-based therapy to help you navigate life’s challenges, understand your emotions, and build the tools you need to feel better and live more fully.
Whether you're struggling with anxiety, depression, trauma, relationship issues, or simply need someone to talk to, we're here to support you every step of the way. Our approach is warm, nonjudgmental, and tailored to your unique needs, using proven methods like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care.
Your mental health matters—and healing is possible.
Take the first step today. Let's work together to help you feel more empowered, connected, and in control of your life.
Schedule your appointment now or explore our services to learn more.
Therapy from the safety of home.
I offer all my services online from a free, secure Telehealth platform.
You deserve to feel better. You deserve to be heard.
Everything you need to grow and heal is already within you. Even if you're not sure how you're feeling right now, you are welcome here—just as you are. Together, we’ll explore your experiences and move at a pace that feels right for you, guiding you toward the version of yourself you’re meant to become.
“You are capable of creating a life filled with purpose and meaning, despite your mental health challenges”
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